Getting into balance

Red and white roses
Roses in Rottingdean

New month, new start, new(ish) blog.

All to get myself into the balance that I want to achieve between eating, exercise, and enjoyment.

Many previous attempts to get that balance; can’t weigh in today because I’m on holiday, but today is as good a time to start again as any.

The new plan: three meals and one snack, hit my exercise target, and max the crochet.

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